Taking a walk along the newly constructed boardwalk in Darling Harbour is certainly a most enjoyable thing to do on an, albeit overcast, Sunday afternoon. There are plenty of things to see and do in Sydney, so get up, get out and enjoy. No need to procrastinate when getting out and about lifts your mood.
Talking about procastination, another good reason to get up, get out and get down to KERRIE FITNESS is to train with Kerrie. Kerrie knows what she is doing… two time winner of LES MILLS instructor of the year and winner of the Campbelltown Local Business Awards, “Most Outstanding Fitness Services” 2018. She will whip you into shape and have you feeling good, inside and out, in no time.
Unable to make it to the studio, then download your digital class today at www.kerriefitness.com.au
Kerrie Mewett opened her studio KERRIE FITNESS in 2013, after ten years of instructing in the fitness industry. Not content with just moving along at the pace of the big name programs on offer at the gyms she worked in, she decided to create her very own programs and soon had a following. Kerrie taught her own core class “KERRIE CORE” at gyms and her own studio, at the same time as building on her new program “KHIIT” (Kerrie High Intensity Interval Training). Working endlessly on her class structure prior to cutting ties with other gyms and programs and unleashing KHIIT to her members! Providing a new workout each and every week. Keeping up with the times of busy lifestyles. Kerrie’s workouts have you in and out of her studio in just half an hour. No time to think about the outside world whilst you’re training. Sculpted from head to toe and feeling a million dollars by the time you leave.
After five successive “Finalist” nominations in the Campbelltown Local Business Awards, this year 2018, Kerrie successfully won the award for “Best Fitness Services”! A testament to the hard work and dedication by Kerrie for the creation of Kerrie Core and her KHIIT programs… Aerobics, Bench, Martial Arts and Weighted. Along with being awarded Les Mills Instructor of the year Australia Asia Pacific Region 2008 and 2014, Kerrie is one instructor whose class you need to experience “Live”.
To train at KERRIE FITNESS with Kerrie, come and visit her Studio at Unit H10, 5-7 Hepher Road, Campbelltown, Sydney, NSW, Australia. No bookings necessary.
Live out of the area? That to is no longer an issue. Whilst Kerrie has been busy with her members in her studio, in the background she has been building a recording studio with her husband Trevor, to produce online workouts. Just this month, June 2018, #kezfit was launched! You can now download your very own #kezfit Kerrie Core 1 class online at www.kerriefitness.com.au . #kezfit Kerrie Core 2 is due to launch on 21 July 2018.
Happy training, happy body, happy mind ❤️
What better way to warm up a chilly winter day than with some red Boots! Enjoying King street wharf, Sydney, Australia.
Looking for a workout out of studio hours? Go to www.kerriefitness.com.au to download #kezfit Kerrie Core 1. You can train in the comfort of your own home; in the hotel room whilst away on business; anytime, anywhere. Enjoy your workout!