Woo hoo, what a great way to start the week! Just received the call that we made it as a finalist in the 2021 Wollondilly Local Business Awards.
This is our 8th year running as a Finalist in the Local Business Awards (winner in 2018!)
Feeling very blessed and grateful. Thank you to my awesome clients and everyone for voting for Kerrie Fitness!
Call Kerrie on 0410 409 611 to book in for personal training.
Or train at any time with #kezfit workout videos http://www.kerriefitness.com>shop>download….yours for Life!
Two time Les Mills Instructor of the year, winner “Most outstanding Fitness Services” 2018 and creator of #kezfit Kerrie Core. Kerrie has released Kerrie Core 3 for the lovers of “hardcore” core workouts, and even better news Kerrie Core 4 is soon to be released!
#kezfit Kerrie Core is a 30 minute workout, exercising the muscles of the whole core unit, to strengthen, shape and tone your abdominals, obliques, lower back and butt. Essential foundation for a stronger, leaner body.
With these exercises, you will not only hammer your core, but you will also boost your total body stability and strength. Don’t get mad at me if you’re super sore the next day! In fact, you will hear me saying, you’re welcome!
Srong core muscles make it easier to do most physical activities. Weak core muscles can also leave you susceptible to poor posture, lower back pain and muscle injuries. Strengthening core muscles may also help improve back pain.
Want to train your core for better daily living?
Then download your copy at http://www.kerriefitness.com.au today and get in the best shape before Christmas.
Want to experience a core class live? Then come to KERRIE FITNESS and train with Kerrie in person!
Kerrie Mewett opened her studio KERRIE FITNESS in 2013, after ten years of instructing in the fitness industry. Not content with just moving along at the pace of the big name programs on offer at the gyms she worked in, she decided to create her very own programs and soon had a following. Kerrie taught her own core class “KERRIE CORE” at gyms and her own studio, at the same time as building on her new program “KHIIT” (Kerrie High Intensity Interval Training). Working endlessly on her class structure prior to cutting ties with other gyms and programs and unleashing KHIIT to her members! Providing a new workout each and every week. Keeping up with the times of busy lifestyles. Kerrie’s workouts have you in and out of her studio in just half an hour. No time to think about the outside world whilst you’re training. Sculpted from head to toe and feeling a million dollars by the time you leave.
After five successive “Finalist” nominations in the Campbelltown Local Business Awards, this year 2018, Kerrie successfully won the award for “Best Fitness Services”! A testament to the hard work and dedication by Kerrie for the creation of Kerrie Core and her KHIIT programs… Aerobics, Bench, Martial Arts and Weighted. Along with being awarded Les Mills Instructor of the year Australia Asia Pacific Region 2008 and 2014, Kerrie is one instructor whose class you need to experience “Live”.
To train at KERRIE FITNESS with Kerrie, come and visit her Studio at Unit H10, 5-7 Hepher Road, Campbelltown, Sydney, NSW, Australia. No bookings necessary.
Live out of the area? That to is no longer an issue. Whilst Kerrie has been busy with her members in her studio, in the background she has been building a recording studio with her husband Trevor, to produce online workouts. Just this month, June 2018, #kezfit was launched! You can now download your very own #kezfit Kerrie Core 1 class online at http://www.kerriefitness.com.au . #kezfit Kerrie Core 2 is due to launch on 21 July 2018.
Happy training, happy body, happy mind ❤️