BODYPUMP at KERRIE FITNESS. Ever wanted to lift weights?

Have you always wanted to lift weights but don’t know how? Personal trainers too expensive? Weights room in the gym too crowded? There may be several reasons why you haven’t yet started, but we will give you some reasons why you should be lifting weights…

πŸ’ͺ🏻 One of the fastest ways to shape and tone, long lean muscles, no bulk

πŸ’ͺ🏻 You get stronger muscles, and stronger bones

πŸ’ͺ🏻 Improves your posture

πŸ’ͺ🏻 Increases your metabolism

πŸ’ͺ🏻 Increases your fitness and endurance

We will help you set up. We will tell you what to do. We will show you what to do. All in your own space. We are professionals and licenced in what we teach. We will motivate you. We aren’t expensive. There you have it, no more reasons not to come and try BODYPUMPβ„’ at KERRIE FITNESS. Want to see what it looks like and what you can expect? Check out these clips from last Thursday nights class.

See you soon!​

 

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